​When you both sign up to Beyond Programs, I can design your workouts to work in together with your partner / bestie for so many added benefits: 

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• Efficient use of the equipment utilising strategies such as super-sets and combos. Research suggests that supersets elicit greater aerobic and metabolic responses than traditional programming while simultaneously reducing overall exercise duration. 

• Fun, efficient, and time-saving.  

• Maximise effectiveness and workout intensity so you can get better results. 

• Boost aerobic intensity.

• Best for muscle growth (hypertrophy) and general fitness. 

• Keeps you together if you're working out at the gym, carefully designed to avoid using gym machines that may be far apart.​

• Avoid the need to reserve machines during rests. 

• Simply both sign up above and then fill out the details in the onboarding questionnaire.