.png)
Strong Beyond 50
Women's Coaching Specialist
Pricing
Strong Beyond 50 Formula™
Individual Tailored Fitness Programming
Online
A$185 per week
6-Month Minimum Commitment
Elevate Your Training
Move beyond generic and AI-generated workout templates with expert-designed fitness programming built around your goals, experience, equipment, and lifestyle.
I carefully create every individual workout specifically for you, with progressions to help you build strength, fitness, confidence, and capability. Whatever your goals and needs, your training is exclusively designed to support what matters to you.
Your progressive workouts are programmed week by week and evolve with you. With responsive adjustments based on your regular reviews, feedback, available equipment, and training environment. Includes:
-
Adaptive weekly programming (up to 5 workouts per week).
-
A 4-weekly comprehensive check-in to monitor your progress and feedback.
-
A 4-weekly one-to-one Zoom session / assessment.
Initial Consultation
Online
A$60.00
30 Minutes
Not sure if Strong Beyond 50 is right for you? This 30-minute online session is designed for those who aren’t quite ready to join a program, training, or wish to explore their best options. This is your chance to see if we are a good fit to work together.
A pre-coaching questionnaire must be completed beforehand. Payable via GoCardless after receiving your welcome email.
Strong Beyond 50 Formula™
Signature Programs
Online
A$39 per week
12 Week Minimum Commitment
Train with Purpose
12-week training programs designed around specific goals, activities, and areas of interest. Each program follows the Strong Beyond 50 Formula™ with purposeful, progressive programming to help you build strength, fitness, confidence, and capability. Options to continue with the same program with progressions once completed, or swap to another program.
Choose the pathway that aligns with what you want to focus on:
Strong Beyond Foundations™
Strong Beyond Trail™
Strong Beyond Yoga™
Strong Beyond Equestrian™
Strong Beyond Menopause™
Strong Beyond Work™ (price on application)
Momentum Hybrid Membership™
Drouin and Online
12-Week Minimum
A$109.00 per week
Momentum Hybrid is not a casual class pass or another cookie-cutter fitness program. It is an exclusive coaching ecosystem for women who are done wasting time on generic personal training and ready for a tailored system that delivers momentum, progressive improvement, and tangible results.
Your membership locks in a dedicated spot (maximum 4 women) in our quiet private studio, alongside continuous access to your individualised digital app ecosystem, custom travel programming, and direct coach support.
Personal Initial Consultation
Online
A$60.00
If you’d like to speak with me before joining a program or training, you can book a 30-minute Online Initial Consultation.
Important: You must first complete the Pre Coaching Questionnaire. Appointments are limited and I cannot accommodate casual visits or drop-ins.
Clarity Beyond 50™
Online
1-1 Strategy Session
A$290.00
Personalised Deep-Dive
Feeling stuck, overwhelmed, or just not sure where to begin? This 90-minute private strategy session is designed to help you cut through the noise and move forward with purpose.
We’ll take the time to explore your goals, current habits, health history, challenges, and what’s really been holding you back. Together, we’ll create a clear, personalised path that aligns with your lifestyle, values, and what’s most important to you right now.