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Strong Beyond 50
Women's Coaching Specialist
Pricing
Small Group
Personal Training
Drouin
Memberships or 10 Class Pass
Effective Training Without the Guesswork - Fits Your Body, Your Life, Your Goals
Personal Training at a fraction of the cost of 1-1. Designed for all fitness levels to build strength, mobility, and functional fitness, with varying intensities to train safely, effectively, and still be challenged.
Delivered in a supportive, fun, and social environment, with a focus on consistency, progress, and results that last.
Strong Lab 1-1
Personal Training
A$70.00 per week (1 session)
$130 per week (2 sessions)
includes Beyond Lite Coaching App
Drouin or Online
Weekly recurring membership. 45-minute weekly 1-1 sessions to support your individual goals, fine-tune technique, build confidence, and break through plateaus. With strategic, purposeful coaching, you’ll gain the tools, knowledge, and practice to train smarter, move better, and keep progressing when it matters most.
Beyond Foundations
Learn Week by Week
A$20.00 per week
$85.00 per month
Online
12-week Minimum Commitment
A smart, progressive strength training program designed to deliver real results week by week. Perfect if you're not getting results and need a smarter, more effective plan instead of jumping between generic workouts without clear direction.
Beyond Hike-Strong-Fit
A$20.00 per week
$85.00 per month
Next-level Hiking & Adventure
Online
12-Week Minimum Commitment
Get stronger and fitter for hiking, back packing, or bushwalking. Train for your epic adventures with fully personalised programming. Includes a complete progressive training program with strength, walking, hiking plans for your adventures. ​​
Beyond Fat Loss
No Extremes
A$20.00 per week
$85.00 per month
12-Week Minimum Commitment
A sustainable, strength-based approach to fat loss that supports muscle, metabolism, habits, and mindset, no extremes.
Nutrition habits using my
Eat With I.N.T.E.N.T.™ method
Behaviour and habit strategy support.
Beyond Power
Explosive Strength
A$20.00 per week
$85.00 per month
12-Week Minimum Commitment
Build explosive strength and speed to help preserve muscle, protect your bones, boost metabolism, and keep your joints healthy - while reducing fatigue, improving mood, and helping you feel strong and capable through every stage of midlife and beyond.​​
Beyond Strong Bones
Strength & Agility
A$20.00 per week
$85.00 per month
12-week Minimum Commitment
Enhance bone health, muscle strength and fall prevention. Improve coordination, balance, and nimbleness through progressive movement, jump-based exercises, and agility drills designed to enhance quickness & movement efficiency.
Beyond 40 Audit
A$149.00
Holistic Health Blueprint
Practical Actionable Feedback
Your body and energy have shifted, and you’re unsure what works anymore. Beyond 40 Audit is a personalised report to support you to pause, assess, and gain clarity in a time of change. Based on an in-depth intake form, get holistic feedback on training, nutrition, recovery, mindset, and lifestyle with actionable steps.
Beyond Coaching Session
A$149.00
Exclusive to
Beyond Program Clients
For current Program clients only.
A 60-minute live online session to go deeper into something specific: Mindset roadblocks, habit resistance, lifestyle overwhelm, training tweaks, or behaviour change strategies.
Buy Now then schedule your session in PTminder.